heart44's Journal, 11 February 2011

Got rid of that pesky lb. Will continue taking thyroid to see if that helps with losing.
168.0 lb Lost so far: 9.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 February 2011:
1245 kcal Fat: 63.41g | Prot: 74.05g | Carb: 95.31g.   Breakfast: Zone Perfect Protein Bar Cinnamon Roll, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Lunch: Strawberry Yogurt Nutrition Bar. Dinner: All Natural Golden Roast Turkey Breast, Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea, Parisienne Supreme Kit. Snacks/Other: Oatmeal Raisin Cookie Dough, Unsweetened Coconut Milk, Cinnamon Apple Spice Tea, 100% Natural Decaffeinated Tea, Half & Half, Muenster Cheese. more...
losing 7.0 lb a week

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