rem7144's Journal, 21 May 2021

270.0 lb Lost so far: 27.4 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 42.08g | Prot: 45.55g | Carb: 120.01g.   Breakfast: Waitrose Pickled Gherkins, Aldi Lentil Curls Thai Sweet Chilli, Branston Pickle, Sainsbury's Spicy Chorizo Slices, Aldi Maasdam Cheese, Aldi Rye Crispbread. Lunch: Grapes, Tesco Strawberries, Porridge. Dinner: Tesco Tomato Passata, Tesco Mixed Vegetables, Chilli Con Carne with Beans, Waitrose Pickled Gherkins, Aldi Thai Sweet Chilli Lentil Curls, Morrisons Caesar Dressing, Lettuce Salad with Assorted Vegetables. more...

4861 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour and 20 minutes, Housework - 3 hours, Watching TV/Computer - 8 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...