Weigh In record (no journal entry) for 21 May 2021
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338.8 lb
Lost so far: 0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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826 kcal
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Fat: 25.43g | Prot: 86.86g | Carb: 57.03g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, MusclePharm Combat Powder - Chocolate Milk, Spectrum Chia Seeds, Whole Milk. Snacks/Other: Shoppers Value Mixed Fruit , Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 1.1 lb a week
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