kot_blevun's Journal, 28 April 2014

Weigh In record (no journal entry) for 28 April 2014
179.5 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2014:
652 kcal Fat: 30.26g | Prot: 22.11g | Carb: 79.56g.   Breakfast: цикорий, молоко, сахар, Груши, Сыр Российский, Сладкие Шоколадные Конфеты, Овсяная Каша на Молоке. more...
losing 10.8 lb a week

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