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janedoe1317
Journal
10 Jun 13
janedoe1317's Journal, 10 June 2013
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Weigh In record (no journal entry) for 10 June 2013
147.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2013:
625 kcal
Fat: 21.06g | Prot: 32.50g | Carb: 79.07g.
Breakfast:
Berry Blend, VIP IQF BLUEBERRIES, Spinach, Silk Light Plain, Soy Protein, Bananas, Fish Oil Omega 3, Ultra mega maximum nutrition.
Lunch:
Pistachio Kernels Roasted & Salted.
Snacks/Other:
Salt Water Taffy.
more...
1895 kcal
Activities & Exercise:
run treadmill incline 3.150 - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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