janedoe1317's Journal, 20 March 2014

138.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1017 kcal

Fat: 39.35g | Prot: 64.75g | Carb: 99.00g.   Breakfast: Pure Coconut Coconut Milk - Vanilla, Pro Performance Soy Protein 95, Organic Raw Maca Powder, Better'n Eggs, Fish Oil Omega 3. Lunch: Original Pretzel Dog, Chocolate Shake (Regular). more...

1776 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...