janedoe1317's Journal, 27 February 2014

Weigh In record (no journal entry) for 27 February 2014
144.1 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2014:
1469 kcal Fat: 48.44g | Prot: 149.36g | Carb: 124.60g.   Breakfast: Organic Raw Maca Powder, Better'n Eggs, Soy Protein, Fish Oil Omega 3. Lunch: Baked Sweetpotato (Peel Eaten), Skinless Chicken Breast, Fresh Green Beans. Dinner: Chocolate Brownie Bar. Snacks/Other: Enriched White Bread, Original Pepperoni Slices, Deli Style Sliced Provolone Cheese, Fresh Green Beans, Skinless Chicken Breast, Baked Sweetpotato (Peel Eaten). more...
1987 kcal Activities & Exercise: abs - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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