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grr!
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140.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2013:
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582 kcal
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Fat: 16.03g | Prot: 52.71g | Carb: 58.78g.
Breakfast: Organic Chia Seed, Kale, VIP IQF BLUEBERRIES, Spinach, Bananas, Silk Light Plain, Soy Protein, Fish Oil Omega 3, Ultra mega maximum nutrition. Lunch: Light Mayonnaise (Best Foods), Calamata Greek Olives, chicken of the sea tuna (in water) 5oz 50% less sodium. more...
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2096 kcal
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Activities & Exercise:
run treadmill inclined 3.570 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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