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bumbye
Journal
27 Apr 14
bumbye's Journal, 27 April 2014
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Weigh In record (no journal entry) for 27 April 2014
147.4 lb
Lost so far:
22.6 lb
.
Still to go:
147.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2014:
1653 kcal
Fat: 65.49g | Prot: 77.35g | Carb: 188.02g.
Lunch:
Roast Beef Sandwich.
Dinner:
Panda Express Shanghai Angus Steak, Panda Express Fried Rice, Panda Express Fortune Cookie, Panda Express Beijing Beef, Panda Express Black Pepper Chicken.
Snacks/Other:
Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar.
more...
1769 kcal
Activities & Exercise:
Yard Work (gardening) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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bumbye's weight history
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