Weigh In record (no journal entry) for 27 April 2014
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2014:
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557 kcal
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Fat: 11.95g | Prot: 11.45g | Carb: 100.25g.
Breakfast: Fresh & Easy Cut Mango, Bob's Red Mill Steel Cut Oatmeal, Yoplait Original 99% Fat Free Yogurt - Creamy Vanilla. Snacks/Other: Mars Milky Way (Minis), Twix Twix Minis, Juanita's Foods Tortilla Chips. more...
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gaining 1.1 lb a week
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