buckmccalla's Journal, 27 April 2014

191.9 lb Lost so far: 58.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1754 kcal

Fat: 73.44g | Prot: 56.52g | Carb: 218.20g.   Breakfast: Claim Jumper Restaurant Blackberry Pie, Strawberries, Great Value Oatmeal. Dinner: Fried Pork Steak or Cutlet, Birds Eye Chicken Flavored Rice Steamed Fresh. Snacks/Other: Claim Jumper Restaurant Blackberry Pie, Cantaloupe Melons . more...

2842 kcal

Activities & Exercise: Sitting - 6 hours, Golf (cart) - 5 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...