Weigh In record (no journal entry) for 27 April 2014
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178.4 lb
Lost so far: 7.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1775 kcal
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Fat: 56.24g | Prot: 42.60g | Carb: 272.70g.
Breakfast: Jelly (All Flavors), Albertsons Mini Croissants. Lunch: Emmy's Lemon Ginger Macaroons, Apples , Lemon Juice . Dinner: Fig Newtons Fig Newton, Panera Bread Sourdough Bread Bowl, Boudin Clam Chowder Bowl. more...
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gaining 4.7 lb a week
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