Weigh In record (no journal entry) for 10 February 2011
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131.6 lb
Lost so far: 3.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1395 kcal
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Fat: 62.00g | Prot: 46.00g | Carb: 164.00g.
Breakfast: Banana Nut Muffin, Chai Tea Latte. Lunch: Cookie Dough. Dinner: American Singles, Spreadable Butter, Country Potato Bread. Snacks/Other: Honey Bunches of Oats Cereal. more...
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losing 2.8 lb a week
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