zabian00's Journal, 26 April 2014

Weigh In record (no journal entry) for 26 April 2014
207.0 lb Lost so far: 53.0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2014:
540 kcal Fat: 7.05g | Prot: 32.53g | Carb: 94.99g.   Breakfast: Kashi Go Lean Crunch, Albertsons Hard Boiled Egg Whites. Lunch: Fruit Salad. more...
losing 1.2 lb a week

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