Weigh In record (no journal entry) for 18 May 2021
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251.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1120 kcal
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Fat: 77.32g | Prot: 80.73g | Carb: 41.56g.
Lunch: Wendy's Double Stack (No Bun), Heavy Cream, Driscoll's Organic Strawberries, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) . Dinner: Baby Spinach, Hunt's Sauce, Chicken Thigh (Skin Not Eaten), Lean or Extra Lean Ground Beef Meatballs. Snacks/Other: Russell Stover Sugar Free Caramel, Halo Top Creamery Caramel Macchiato Ice Cream, Nut Mixture with Seeds, Walnuts. more...
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steady weight
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