Weigh In record (no journal entry) for 25 April 2014
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187.5 lb
Lost so far: 34.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1860 kcal
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Fat: 83.00g | Prot: 62.00g | Carb: 226.00g.
Lunch: Coca-Cola Coca-Cola Classic (20 oz), Daisy Sour Cream, Borden Shredded Cheddar Cheese, Baja Fresh Mexican Grill Tortilla Chips, Rosa's Cafe Queso, Rosa's Cafe Beef Fajita. Dinner: Magnum Almond Ice Cream Bar. more...
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losing 0.7 lb a week
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