Weigh In record (no journal entry) for 25 April 2014
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187.6 lb
Lost so far: 18.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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240 kcal
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Fat: 7.00g | Prot: 20.00g | Carb: 25.00g.
Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
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gaining 4.7 lb a week
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