Weigh In record (no journal entry) for 25 April 2014
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146.6 lb
Lost so far: 23.4 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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1661 kcal
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Fat: 44.14g | Prot: 66.93g | Carb: 243.06g.
Lunch: Marukai Saimin, char sui. Dinner: Freshlike Mixed Vegetables, White Rice (Medium-Grain, Cooked) , Homemade Vermont Chicken Curry, Trader Joe's Turkey Meatballs. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...
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2298 kcal
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Activities & Exercise:
Cardiac Rehab - 49 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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bumbye's weight history
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