Weigh In record (no journal entry) for 17 May 2021
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169.0 lb
Lost so far: 39.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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324 kcal
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Fat: 15.47g | Prot: 13.29g | Carb: 29.38g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Aquafina Water (16.9 oz), Vlasic Mild Stackers Banana Pepper Rings, Claussen Dill Pickle Spears, Egg, PAM Organic Olive Oil Cooking Spray, International Delight Sugar Free French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee, Countryside Creamery Spreadable Light Butter with Canola Oil, Thomas' Double Protein Oatmeal with Cinnamon English Muffin. more...
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losing 1.1 lb a week
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Cheylynn's weight history
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