Weigh In record (no journal entry) for 09 February 2011
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159.8 lb
Lost so far: 71.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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799 kcal
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Fat: 25.31g | Prot: 33.23g | Carb: 111.22g.
Breakfast: Raisins (Seedless), Quick 1 Minute Oats. Lunch: Sour Dough Bread, Scallops, Cheetos Flamin' Hot Limon Cheese Flavored Snacks. Dinner: Total 0% Greek Yogurt with Strawberry Goji, Ramen Noodles. Snacks/Other: Light String Cheese. more...
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gaining 1.1 lb a week
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