Weigh In record (no journal entry) for 16 May 2021
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149.9 lb
Lost so far: 20.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1689 kcal
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Fat: 63.26g | Prot: 58.31g | Carb: 231.66g.
Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Tuna Salad Sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Homemade Vermont Chicken Curry. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Chocolate Covered Blueberries, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Crispy Crunchy Oatmeal Raisin Cookies. more...
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gaining 1.4 lb a week
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bumbye's weight history
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