Weigh In record (no journal entry) for 24 April 2014
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225.1 lb
Lost so far: 5.5 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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3429 kcal
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Fat: 149.79g | Prot: 145.25g | Carb: 374.68g.
Breakfast: Cereal Mix Barra de Cereal, Café con Leche Descremada, Cepita Cepita Multifruta . Lunch: Milanesa de Ternera, Pan Arabe. Dinner: Empanada de Queso, Empanada de Carne, Aceitunas, Pizza de Queso. Snacks/Other: Medialuna, Arcor Pepas. more...
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3248 kcal
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Activities & Exercise:
Standing - 3 hours, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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gaining 17.0 lb a week
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