Weigh In record (no journal entry) for 16 May 2021
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182.8 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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3151 kcal
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Fat: 73.66g | Prot: 241.26g | Carb: 331.28g.
Breakfast: Fragole Enrico , Santa Rosa Lamponi Light , Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Yogurt Greco 0% Enrico, Myprotein Omega 3, Banana Enrico, Nescafe Cortado. Lunch: Alpina Fiocchi di Latte Light, Olio di Oliva Enrico, Forte Pane di Semola Rimacinata di Grano Duro, La Valle degli Orti Zuppa Contadina. Dinner: Olio di Oliva Enrico, Masina Equino Enrico Nuova Versione. more...
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steady weight
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