Weigh In record (no journal entry) for 09 February 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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411 kcal
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Fat: 9.25g | Prot: 47.04g | Carb: 38.36g.
Breakfast: Egg White, Coffee, AdvantEdge Carb Control Protein Shake, Fat Free Original Liquid Coffee Creamer, No Calorie Sweetener Packets. Lunch: Chocolate Crunch Meal Bar, Chocolate Crunch Meal Bar. more...
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gaining 2.8 lb a week
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