Weigh In record (no journal entry) for 08 February 2011
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203.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1032 kcal
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Fat: 18.93g | Prot: 99.65g | Carb: 123.82g.
Breakfast: No Calorie Sweetener Packets, Fat Free Original Liquid Coffee Creamer, Chocolate Crunch Meal Bar, AdvantEdge Carb Control Protein Shake. Lunch: S'more Crunch Bar, Chocolate Crunch Meal Bar. Dinner: Portabella Mushrooms, Chocolate Crunch Meal Bar, Egg Beaters - Original, Broccoli. more...
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losing 11.2 lb a week
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