nearlyrandom's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014

235.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2014:

190 kcal

Fat: 9.00g | Prot: 3.00g | Carb: 27.00g. Breakfast: Crunch Granola Bar - White Chocolate Macadamia Nut. more...

3167 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

losing 18.2 lb a week


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nearlyrandom's weight history