emmasma's Journal, 12 March 2009

Weigh In record (no journal entry) for 12 March 2009
156.1 lb Lost so far: 29.7 lb.    Still to go: 26.1 lb.    Diet followed 100%.

Diet Calendar Entry for 12 March 2009:
1022 kcal Fat: 48.56g | Prot: 60.09g | Carb: 86.89g.   Breakfast: egg taco, special k chocolate chip meal bar. Snacks/Other: peanut butter, dark chocolate. more...
losing 4.5 lb a week

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