Weigh In record (no journal entry) for 09 February 2011
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2011:
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906 kcal
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Fat: 58.75g | Prot: 75.07g | Carb: 21.36g.
Breakfast: Cream (Half & Half), coffee, stevia, Bacon Ready Cooked, egg. Lunch: blue cheese salad dressing, Protein 2Go, venison. Dinner: leg of lamb. Snacks/Other: yellow sweet pepper, tomato, broccoli, cabbage, zucchini, spinach. more...
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steady weight
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Grams 1's weight history
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