Weigh In record (no journal entry) for 22 April 2014
|
139.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 April 2014:
|
3250 kcal
|
Fat: 165.56g | Prot: 73.02g | Carb: 375.04g.
Breakfast: Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Sausage, Egg and Cheese on Croissant, Dunkin' Donuts Hash Browns, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Hidden Valley Buttermilk Ranch Dressing, Maple Grove Farms Sweet 'N Sour Dressing, Red Lobster Parrot Bay Coconut Shrimp, Cadbury's Creme Egg (34g), Deep Fried Potato French Fries (from Frozen). Dinner: Jell-O Temptations - Key Lime Pie. Snacks/Other: Snickers Peanut Butter Egg, Snickers Snickers Eggs, Nestle Butterfinger (King Size), Kroger Crispy Rice Marshmallow Treat. more...
|
|
2211 kcal
|
Activities & Exercise:
Resting - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 45 minutes, Standing - 3 hours and 45 minutes, Sitting - 7 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jocib's weight history
|