MissDaniGrey's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
136.2 lb Lost so far: 38.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2014:
1174 kcal Fat: 60.94g | Prot: 58.86g | Carb: 105.28g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pure Via Stevia, Coffee, Cream (Half & Half) . Lunch: Coca-Cola Diet Coke, Subway My Sandwich. Dinner: Taco Bell Crunchy Taco. Snacks/Other: think thin Think Thin White Chocolate . more...
1875 kcal Activities & Exercise: Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Sitting - 1 hour, Desk Work - 8 hours. more...
losing 2.0 lb a week

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