Weigh In record (no journal entry) for 21 April 2014
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207.8 lb
Lost so far: 4.2 lb.
Still to go: 32.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2014:
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1961 kcal
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Fat: 76.94g | Prot: 58.47g | Carb: 272.37g.
Breakfast: Carnation Instant Breakfast - Sugar Free, Chiquita Banana, Milk (1% Lowfat with Added Vitamin A). Lunch: Jimmy John's Chocolate Chunk Cookie, Jimmy John's Regular Chips, Jimmy John's #16 Club Lulu. Dinner: Ajinomoto Chicken & Vegetable Potstickers, pagodas egg roll. Snacks/Other: Duncan Hines Creamy Home-Style Frosting - Buttercream, Honeymaid Graham Crackers, Hershey's Special Dark Chocolate Snack Size (Hershey's). more...
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gaining 2.4 lb a week
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