Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Che
Challenges
Che's Challenges
Che's Profile
|
Send a Message
1 to 4 of 4
347
6 Weeks To 100 Push Ups 2011
A great exercise for muscle and strength building, http://hundredpushups.com/ has a program that we will follow for 6 weeks.
status:
Completed
ended:
14 Feb 11
view progress
57
Fab Abs! Six pack for the summer!
If you want envious abs this is the place for you. We will work those abs daily.
status:
Completed
ended:
10 May 10
view progress
28
No Caffiene for Two Weeks!
Let's see how eliminating soda and caffeine from our diet affects us. Did we gain weight? or Did we lose weight?
status:
Completed
ended:
23 Apr 10
view progress
36
Lose the Fat and Build Muscle
It's not about the pounds for this one. Follow a low fat high protein diet and do both cardio and weight lifting.
status:
Completed
ended:
21 Jun 10
view progress
1
Other Related Links
Members
Members
Forums
347