Vickiauntmick's Journal, 13 May 2021

Do not judge me lol! Tamale breakfast

Diet Calendar Entry for 13 May 2021:
1341 kcal Fat: 57.52g | Prot: 79.70g | Carb: 139.30g.   Breakfast: Taco Bell Mild Sauce, Sour Cream, Tamale with Meat. Lunch: Strawberries, Maranatha All Natural Raw Almond Butter Creamy, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Dinner: Pacific Natural Foods Organic Chicken Bone Broth, Bechamel Sauce, Kraft Velveeta Cheese, Broccoli , Green Giant Riced Veggies Cauliflower Risotto Medley, Zatarain's Blackened Seasoning, Baked or Broiled Cod. Snacks/Other: Honey , Twinings Chai Tea, Kellogg's Pop-Tarts Frosted - Blueberry, Gala Apples, Maranatha All Natural Raw Almond Butter Creamy. more...

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Comments 
That looks so good! 
13 May 21 by member: Doily613
I have not had a good tamale since I left Fort Worth It was in Hispanic grocery store that had the best made fresh daily 
13 May 21 by member: ridemariel
Yum 🤤 
13 May 21 by member: khrissy85
I made about 10 of them 2 days ago. I have one more left after this. They were so good but definitely not diet food hahahaha 😆 
13 May 21 by member: Vickiauntmick
Yummy 😋 I love tamales 🫔 
13 May 21 by member: damablack13
No judgement here. Had eggs for lunch and following up with some M&M’s lol. All about balance haha. 
13 May 21 by member: peeperjj
No judgement from me 
13 May 21 by member: freetime
I love tamales. Someday I’m going to make some.— maybe. A lot of work for one person. 
13 May 21 by member: Kenna Morton
Is that made from a corn husk? Seriously, I’ve heard of tamales but I have never seen any. Maybe you just eat the insides?  
13 May 21 by member: Sarah1950
Mmmm, reminds me of my birthday. I always have them on my birthday with a Corona.  
13 May 21 by member: skinnyminniemonique
one of my favorite foods I actually made some last year it wasn't as hard as I thought it would have been that looks so good but since I haven't lost a pound in 7 days I'm going to have to pass:-( 
13 May 21 by member: roxannalap
Good for you!!👍 
13 May 21 by member: bgr12
I want to try some fresh tamales. I can't find them here, even the restaurants don't sell them. It's on my bucket list next time I go to Arizona... 
13 May 21 by member: John10251
Sarah, it's made from masa flour (corn flour) and put inside of corn husks to steam and serve. The fillings vary from region to region, but I just used whatever I had on hand like chicken, poblano peppers, onion, spices, etc 
13 May 21 by member: Vickiauntmick
Delicious 
13 May 21 by member: zam230792
unhealthy, but they are delicious...I love them🤗 
13 May 21 by member: Redrita12
Redrita— It’s not always any one individual food or meal that is “unhealthy”, it’s also about the serving size and the frequency.  
14 May 21 by member: Kenna Morton
Oh I'm judging you. 💯%. But that's cuz I'm jealous. You enjoy that gorgeous tamale 🤤 
14 May 21 by member: ......v
Redrita, to expand on what Kenna said, I think it’s a about balance. Yes it’s ‘unhealthy’ but too much of any one thing can be considered unhealthy. Zero fat diets are unhealthy (our bodies need some fat to survive and thrive but not much). Zero carb diets are unhealthy (veggies have carbs). Finding a balance that works for each individual is what works I think. Balancing the healthier foods with some unhealthier foods; always making sure the ‘good’ foods are the biggest part of our diet to maintain optimal health and nutrition. It doesn’t sound like you, the OP or any commenters chow down on this regularly so it’s all good :).  
14 May 21 by member: peeperjj
Well said peeperjj. I would eat that tamale in a heartbeat. 
14 May 21 by member: Kenna Morton

     
 

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