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mabarrios18
Journal
21 Apr 14
mabarrios18's Journal, 21 April 2014
mabarrios18's Profile
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Weigh In record (no journal entry) for 21 April 2014
241.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2014:
2508 kcal
Fat: 98.86g | Prot: 97.26g | Carb: 311.23g.
Breakfast:
Coffee with Cream and Sugar, Scrambled Egg, 10" Flour Tortilla, Fried Potatoes, Chorizos, Cooked Egg.
Lunch:
Chex Mix Bold Party Blend.
Dinner:
6" Subway Melt, 6" Italian BMT.
more...
2938 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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