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I’ve set a new goal weight and updated my Bio....
I’ve been under my original goal weight of for over a week so, I want to keep challenging myself 💪🏽
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176.4 lb
Lost so far: 43.8 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1572 kcal
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Fat: 113.93g | Prot: 94.07g | Carb: 58.82g.
Breakfast: Kroger Sliced Almonds, Kroger Pepper Jack Cheese, Coffee. Lunch: Coffee. Dinner: Keto chicken casserole, Avocados , Watermelon . Snacks/Other: Simple Truth Organic 85% Cacao Dark Chocolate, Keto brownie. more...
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losing 1.4 lb a week
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 Comments
Well done! How do you update your bio? And post pictures? 😀
12 May 21 by member: LaraStar
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Awesome accomplishment! Good for you!
12 May 21 by member: davidsprincess
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LaraStar, the only way I know, is to log on to the website (can’t post pics and updates from the app). If you do it from mobile, there is a link at the bottom “FatSecret everyone “ (or something similar).!
13 May 21 by member: tandtr
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Thanks, I can't find it on the app, will try the website
13 May 21 by member: LaraStar
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