Weigh In record (no journal entry) for 12 May 2021
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182.1 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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3048 kcal
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Fat: 77.75g | Prot: 247.01g | Carb: 317.89g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Rigoni di Asiago Fiordifrutta Pere, Mulino Bianco Gran Bauletto Integrale con Semi e Noci, Myprotein Impact Whey Natural Chocolate, Nestlé Kefir Sveltesse, Melinda Mela Red Delicious, Myprotein Omega 3. Lunch: Biotech USA Carbox, Sottilette le Light Enrico, Dal Salumiere Bresaola, Dal Salumiere Arrosto di Manzo, Mulino Bianco Gran Bauletto Rustico. Dinner: Lidl Dessert Proteico Vaniglia . more...
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gaining 9.3 lb a week
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