stoppingthecycle's Journal, 11 May 2021

165.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 68.74g | Prot: 83.16g | Carb: 155.06g.   Breakfast: Butter, Hard-Boiled Egg, Jimmy Dean Turkey Sausage Patty, Sweet Leaf Liquid Stevia, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Thomas' Original English Muffins. Lunch: Chocolate Covered Espresso Coffee Beans, Hansen's Diet Hansen's Soda, Bean Sprouts, Plain Yogurt, Cucumber (Peeled), Lettuce, Thousand Island Dressing, Calavo Avocado, Tomatoes, Pickles, Red Onions, Cheese, Whole Wheat Pita Bread. Dinner: Sour Dough Bread, Chicken Salad. Snacks/Other: Frito-Lay Frito Scoops, Red Table Wine, White Table Wine. more...

1771 kcal

Activities & Exercise: Google Fit - 24 hours. more...