Weigh In record (no journal entry) for 20 April 2014
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138.9 lb
Lost so far: 3.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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962 kcal
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Fat: 21.45g | Prot: 21.41g | Carb: 97.71g.
Breakfast: Tachão Bananada com Canela. Lunch: Stella Artois Cerveja, Arroz Branco (Cozido), Frango (Empanado e Frito). more...
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losing 8.9 lb a week
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ramona's weight history
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