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started January 31 and down 6 lbs since then
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194.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2011:
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1210 kcal
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Fat: 73.44g | Prot: 94.00g | Carb: 47.49g.
Breakfast: splenda, coffee, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Creamy Ranch Dressing, tomatoe, cucumber, bacon bits, romaine lettuce. Dinner: Cauliflower, Pork Chop. Snacks/Other: Atkins advantage milk chocolate shake, Celery, Atkins Advantage Chocolate Peanut Butter Bar. more...
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2421 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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