buckmccalla's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014

194.8 lb Lost so far: 55.2 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2014:

1086 kcal

Fat: 56.17g | Prot: 26.06g | Carb: 123.27g. Lunch: Potato Salad with Egg. Dinner: Potato Salad with Egg, Smoked or Cured Ham. more...

2375 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


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buckmccalla's weight history