Weigh In record (no journal entry) for 08 February 2011
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205.4 lb
Lost so far: 8.8 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1455 kcal
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Fat: 88.30g | Prot: 85.14g | Carb: 122.09g.
Breakfast: Syrup, Butter, Extra Classic Bubble Gum, Bacon, Egg White, Buttermilk Pancakes, Cream (Half & Half), Coffee. Dinner: Honey Roasted Sunflower Kernels, Spicy Dressing, Tortilla Strips, Southwest Chargrilled Chicken Salad. more...
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losing 3.1 lb a week
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