Weigh In record (no journal entry) for 09 February 2011
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205.3 lb
Lost so far: 8.9 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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1036 kcal
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Fat: 38.04g | Prot: 62.63g | Carb: 113.38g.
Breakfast: Water, Vanilla Caramel Liquid Coffee Creamer, Coffee, Egg White, Corn Tortillas, Egg. Lunch: Pinto Beans (Mature Seeds, Canned), Nacho Cheese, Tortilla Corn Chips, Chicken Breast Tenderloins. more...
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2839 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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