Weigh In record (no journal entry) for 09 May 2021
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252.5 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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2194 kcal
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Fat: 124.99g | Prot: 83.02g | Carb: 182.59g.
Breakfast: Unsalted Whipped Butter Stick, Thomas' Original English Muffins, Scrambled Egg . Lunch: Ruffles Original Potato Chips, Kraft French Onion Dip, On The Border Cafe Style Salsa Tortilla Chips, Oreo Chocolate Sandwich Cookies, Pace Pico De Gallo . Dinner: Chocolate Milk (Whole) , Butter , Alfredo Sauce, Broccoli , Fresh & Easy Sliced Whole Wheat Bread, Baked or Fried Coated Chicken Breast Skinless. more...
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losing 0.1 lb a week
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alannsev's weight history
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