jmbruce's Journal, 18 April 2014

226.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1771 kcal

Fat: 66.09g | Prot: 127.49g | Carb: 160.22g.   Breakfast: Red Delicious Apples. Lunch: Oscar Mayer Lunchables Turkey & American with Oreo Cookies, Hot Pockets Hot Pockets - Barbecue Recipe Beef. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse House Salad, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Texas Roadhouse Sirloin Steak (8 oz). more...

3062 kcal

Activities & Exercise: Bowling - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...