frangie's Journal, 08 February 2011

116 burned
122.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2011:
582 kcal Fat: 14.23g | Prot: 10.28g | Carb: 113.90g.   Breakfast: Bananas, Clementines, Hearty Medleys - Banana Walnut, Crunchy Granola Bars - Peanut Butter, Apples, coffee creamer. more...
steady weight

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