Weigh In record (no journal entry) for 08 May 2021
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203.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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2206 kcal
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Fat: 61.46g | Prot: 71.92g | Carb: 307.61g.
Breakfast: Belvita Breakfast Soft Bakes Blueberry. Lunch: Sour Dough Bread, Sour Dough Bread, Tesco Unsmoked Back Bacon Rashers, Mr Kipling Cherry Bakewell, Mr Kipling Cherry Bakewell. Dinner: Tesco Raspberries, Rhubarb in Light Syrup (Cooked or Canned), Sauvignon Blanc Wine, Tilda Firecracker Hot Spicy Rice, Patak's Rogan Josh Curry Sauce, Tesco Chicken Breast Fillets (130g). Snacks/Other: Cadbury Freddo, Tesco Digestive Biscuit, Tesco Digestive Biscuit, Tesco Digestive Biscuit, Tesco Digestive Biscuit , Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
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2354 kcal
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Activities & Exercise:
Washing Dishes - 5 minutes, Stairs (Climbing Stairs) - 5 minutes, Sitting - 1 hour, Cooking - 17 minutes, Resting - 12 hours and 33 minutes, Sleeping - 10 hours. more...
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steady weight
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