| February 2024 |
| Wed 14th: |
1642 *
|
82%
|
fat: 59.70g |
| |
protein: 42.69g |
| |
carbs: 203.81g |
|
2637*
|
 995
|
| Tue 13th: |
1632 *
|
82%
|
fat: 56.79g |
| |
protein: 34.60g |
| |
carbs: 224.10g |
|
3276*
|
1644
|
| Mon 12th: |
1157 *
|
58%
|
fat: 42.32g |
| |
protein: 31.21g |
| |
carbs: 157.60g |
|
2647*
|
1490
|
| Sun 11th: |
1370 *
|
68%
|
fat: 42.08g |
| |
protein: 47.74g |
| |
carbs: 156.62g |
|
2672*
|
1302
|
| Sat 10th: |
1642 *
|
82%
|
fat: 89.56g |
| |
protein: 71.59g |
| |
carbs: 140.33g |
|
2481*
|
839
|
| Fri 9th: |
849 *
|
42%
|
fat: 23.09g |
| |
protein: 34.20g |
| |
carbs: 117.63g |
|
2563*
|
1714
|
| Thu 8th: |
1507 *
|
75%
|
fat: 54.24g |
| |
protein: 35.04g |
| |
carbs: 203.94g |
|
2616*
|
1109
|
| Wed 7th: |
1645 *
|
82%
|
fat: 50.73g |
| |
protein: 44.21g |
| |
carbs: 235.44g |
|
2550*
|
905
|
| Tue 6th: |
1801 *
|
90%
|
fat: 54.19g |
| |
protein: 48.70g |
| |
carbs: 241.23g |
|
2578*
|
777
|
| Mon 5th: |
1319 *
|
66%
|
fat: 38.82g |
| |
protein: 33.05g |
| |
carbs: 192.66g |
|
2637*
|
1318
|
| Sun 4th: |
1814 *
|
91%
|
fat: 83.28g |
| |
protein: 43.02g |
| |
carbs: 223.61g |
|
2747*
|
933
|
| Sat 3rd: |
1275 *
|
64%
|
fat: 62.67g |
| |
protein: 24.36g |
| |
carbs: 149.30g |
|
2460*
|
1185
|
| Fri 2nd: |
2678 *
|
134%
|
fat: 110.23g |
| |
protein: 108.29g |
| |
carbs: 235.76g |
|
2589*
|
 89
|
| Thu 1st: |
1641 *
|
82%
|
fat: 48.68g |
| |
protein: 40.23g |
| |
carbs: 205.78g |
|
2692*
|
1051
|
| January 2024 |
| Wed 31st: |
1604 *
|
80%
|
fat: 62.03g |
| |
protein: 45.54g |
| |
carbs: 184.23g |
|
2724*
|
1120
|
| Tue 30th: |
1648 *
|
82%
|
fat: 61.17g |
| |
protein: 66.63g |
| |
carbs: 141.65g |
|
3361*
|
1713
|
| Mon 29th: |
2363 *
|
118%
|
fat: 90.20g |
| |
protein: 52.36g |
| |
carbs: 305.62g |
|
2620*
|
257
|
| Sun 28th: |
2151 *
|
108%
|
fat: 95.87g |
| |
protein: 59.67g |
| |
carbs: 176.84g |
|
2515*
|
364
|
| Sat 27th: |
1806 *
|
90%
|
fat: 86.25g |
| |
protein: 67.26g |
| |
carbs: 156.76g |
|
2453*
|
647
|
| Fri 26th: |
1360 *
|
68%
|
fat: 46.57g |
| |
protein: 30.80g |
| |
carbs: 200.57g |
|
3129*
|
1769
|
