Weigh In record (no journal entry) for 17 April 2014
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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517 kcal
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Fat: 24.15g | Prot: 42.10g | Carb: 33.03g.
Breakfast: Cottage Cheese. Lunch: Green Giant Fresh Baby Cut Carrots, El Pollo Loco Pork Carnitas Taco. more...
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losing 3.5 lb a week
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