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tersjay
Journal
17 Apr 14
tersjay's Journal, 17 April 2014
tersjay's Profile
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Weigh In record (no journal entry) for 17 April 2014
140.0 lb
Lost so far:
25.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2014:
217 kcal
Fat: 13.00g | Prot: 3.00g | Carb: 22.00g.
Breakfast:
Krispy Kreme Original Glazed Doughnut.
more...
2260 kcal
Activities & Exercise:
Elliptic - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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