Weigh In record (no journal entry) for 07 February 2011
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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1248 kcal
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Fat: 47.30g | Prot: 44.15g | Carb: 161.14g.
Breakfast: Water, Green Tea, Lorna Doone Shortbread Cookies, Burrito with Beans and Meat. Lunch: Water, Chipotle Chicken. Dinner: M BELLA N/CHLSTR BRD, Water, Spaghetti with Tomato Sauce and Meatballs. more...
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2104 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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